The smallest unit of life is called a 'cell,' and an average human has got 37.2 trillion of it conspiring and working together to keep him alive.
Your level of consciousness then is to what degree your mental relationship with each of your 37 trillion cells is at.
What depth of feeling you feel for and what level of communication you have with different parts and organs of your body.
Do you usually observe a depleting or an updating of an organ, cell, atoms and sub-atoms of your body at both the physical and energy level of consciousness ?
..it may be an itch, a sharp relief, euphoria, headache, sensations, anything that's unusual, that you 'felt,' is telling you something about your health and your life.
And you should communicate back to it.
That is how you heal yourself.
If it is inflammation, go inward, - mentally of course, and commence immediate repair of that organ.
If it is whatever condition that you don't want, go inward, at the exact spot affected, where it hurts the most, change, repair, replace everything..
The more you do this, the more trust your cells will develop for your thought patterns and will eventually make room for a broader understanding and communication, showing how best to heal every organ within that part of the body which when followed religiously heals the body indeed.
All you have to do is communicate with your cells.