Movement is Medicine
Motion is a basic law of this universe and if you are not 'moving,' - mentally or physically, you may be depressed.
Why?
Because motion is a basic law.
Nothing ever rests.
Everything vibrates.
While moving.
As the cycle of evolution spreads wider.
So develop your mind by imagination, meditation, raising your vibration, learning and acquiring knowledge that are mostly needed for thriving in the current generation and next.
And engage in physical activities, because movement itself is medicine. You mostly shake off anxiety by walking, jogging, dancing or other forms of exercise.
To be in sync with the universe means you're vibrating at same frequency as the universe and it comes with healing, a sense of peace and certainty.
You are a cosmic being.
And the Cosmos itself.
Movement is a natural law of evolution.
#cosmos #universe #time #vibration #energy #frequency #consciousness
