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You Searched for "mental illness"

14 result found.

The Healing Powers of Psychedelics

https://lotuspotentiaholistics.org/update/the-healing-powers-of-psychedelics/2099564

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The Healing Powers of Psychedelics In recent years, a large body of research has shed light on the remarkable potential of psychedelics as therapeutic tools for healing and personal growth. These substances, such as psilocybin (found in certain mushrooms), LSD, ayahuasca, and MDMA, have shown profound effects on the human mind, offering a unique pathway towards healing mental health disorders, addiction, and existential distress. Here are some of the transformative powers of psychedelics : 1....

The Value of Exercise for your Health

https://lotuspotentiaholistics.org/update/the-value-of-exercise-for-your-health/2099555

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Exercise is not what you do once you are strong, it is what you do to be strong. One of the most evident benefits of exercise is the enhancement of your physical health. Regular exercise can help in maintaining a healthy weight by burning calories and strengthening your muscles, joints, and bones. It reduces the risk of chronic illnesses such as heart disease, type 2 diabetes, obesity, and certain types of cancer. With regular exercise, your cardiovascular health is enhanced as your heart bec...

Movement is Medicine

https://lotuspotentiaholistics.org/update/movement-is-medicine/2099548

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Motion is a basic law of this universe and if you are not 'moving,' - mentally or physically, you may be depressed. Why? Because motion is a basic law. Nothing ever rests. Everything vibrates. While moving. As the cycle of evolution spreads wider. So develop your mind by imagination, meditation, raising your vibration, learning and acquiring knowledge that are mostly needed for thriving in the current generation and next. And engage in physical activities, because movement itself is medicine....

The importance of sleep for your body.

https://lotuspotentiaholistics.org/update/the-importance-of-sleep-for-your-body/2099537

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Sleep is a fundamental aspect of our daily lives that is often overlooked. In our fast-paced world, where productivity and efficiency are highly valued, sleep is often sacrificed in order to accommodate busier schedules or cope with the demands of modern life. However, this neglect of sleep is detrimental to our overall health and well-being, as adequate sleep is crucial for the proper functioning of our body. Sleep is not merely a state of rest during which we temporarily escape from the wor...

Plant Medicine and How Some Plants Can Be Used To Heal The Body

https://lotuspotentiaholistics.org/update/plant-medicine-and-how-some-plants-can-be-used-to/2036737

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Plant medicine refers to the use of plants and herbs for medicinal purposes. It has been used for centuries as a means of healing the mind and body. Plant medicine can be used to treat a wide variety of ailments, both physical and mental. There are countless plants and herbs that have medicinal properties, but here are some examples of healing plants and herbs:  1. Ayahuasca: Ayahuasca is a plant medicine that has been used for centuries by indigenous people in the Amazon basin for spiritual...

Reiki for Stress Relief

https://lotuspotentiaholistics.org/update/reiki-for-stress-relief/1949213

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Reiki for Stress Relief: Discover a Calmer and More Balanced Life" Title: Unwind and Rejuvenate: Embracing Reiki as a Powerful Tool for Stress Relief Introduction: In today's fast-paced world, stress has become an all-too-common companion, affecting our physical and mental well-being. If you find yourself looking for a natural and effective way to manage stress, consider embracing Reiki healing. In this article, we will delve into how Reiki can help relieve stress, promote relaxation, and res...
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